My good friend, Gina Hemmings, has been practicing in the field of health and wellness for over 20 years, more specifically she has become an expert in the field of hypnotherapy. Having met through a mutual friend, I came to see her shining passion for hypnotherapy and heard all about the incredible impact it had for many of her clients, so I decided it might be just what I needed, too! (And no, it’s not about being tranced into doing embarrassing actions like clucking like a chicken… much to my relief!)
Obviously, my intuition was right on target, because I have been a client of Gina’s for almost two years now!
Today I want to share her exceptional practice with you, because with her help, I have become a manifesting magnet once I learned how to recognize and release my subconscious blocks that were holding me back. No matter where you are right now in your personal or professional goals, Gina Hemmings is your go-to girl for massive breakthroughs!
After interviewing Gina, here are some key takeaways that you should know about hypnotherapy and its healing powers.
1. Hypnotherapy is for everyone. Since we operate 95% of our lives from the subconscious mind, it’s so important that we get really clear about what’s going on in there. The subconscious mind holds all of our experiences and perceptions, yet our “thinking mind” masks over this on a daily basis, keeping us completely unaware of why we act the way we do. Every single person’s mind functions like this (yes, even J.Lo’s!) making hypnotherapy a great resource for everyone.
2. Interacting with our dream state. Many think that hypnotherapy and meditation are similar. While both are extremely powerful in how they mold our minds, they do have very distinguishable differences. The main difference is that meditation is a practice to detach from our thoughts. To observe them without judgment, to better control our reactions, and let thoughts flow. Hypnotherapy, on the other hand, is about being more involved with our thoughts. Being in a dream-like-trance, we can interact and access our hidden memories and shift them. Hypnotherapy gets very specific about which thoughts we need to pay attention to.
3. From masked confidence to manifesting machine. Hypnotherapy anchors into the deep-seated thoughts we don’t even know exist, making it the most unique type of therapy. We allow the egotistical, thinking mind to take a back seat while the subconscious mind reveals its deepest suppressed memories. Each session works out one of your hidden memories. Once the block is recognized, a repetitive script is then tailored specifically for that block and replaces it with a new, empowering belief.
This revelation, release, and repetition allows you to better manifest your desires with ease. If you are ready to release your toxic thought patterns, manifest your desires, and take control of your mindset, get in touch with my girl Gina today!